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Flax seeds
Flax seeds are high in Omega-3 and fibre. They can be eaten whole or ground in salads, juices or yoghurts. They are considered a superfood for their benefits in losing weight and digestive health, due to containing antioxidants and having lower cholesterol levels. Allergens: May contain traces of sesame.
How to use:
They can be consumed whole or ground in salads, fruit juices, yoghurt, cereals breakfasts etc.
Tell us how you use them. #Trevijano